Your browser (Internet Explorer 7 or lower) is out of date. It has known security flaws and may not display all features of this and other websites. Learn how to update your browser.

X

Fads in fitness today; Part 2

Greg Talks about some of the latest fitness trends… and how they may or may not be in your best interest.

People are picking what is popular with their friends, what the latest is (Bootcamp, Pilates, Pole Dancing, P90x)… with few people reaching their fitness goals. Real fitness doesn’t happen by accident, it takes dedication, hard work and intelligent decisions.